I MISS HIM

sincerely and honestly...

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I miss him very much

I miss his smile

I miss his jokes

I miss his words

I miss his concern

I miss his voice

I miss his hugs

I miss his touch

I miss him very much!!!

freaking tired dis week

everyday sleep at 12, punctual and wake at 730am...stay at faculty, doing fyp...

but today is the most tired day in dis week...

prepare broth and agar, stand for 3 hours without sitting at lab from 2pm until 5pm...

penatnya...lepastu tunggu pulak autoclave tu masak sume bende tu..until7pm

pastu die buat hal plak..takleyh ler bukak..hampeyh~!!!

tonite ade usrah...tapi hari ni tak larat drive.andak yang ambik...

tak dinner lagi.dan aku rase malam ni, balik je, cmfm tido trus...

huhu rase nak balik umah.tpi kene pegi lab sabtu dan ahad

tetap  jugak nak balik.come here on monday morning before da class

maaf mengarut banyak....

yesterday we made peanut beverage like i told u previously...

u know, it taste is awesome!!! delicious like soy bean beverage but with strong smell of peanut...

tapi sedap...

dan hampas kacang tanah tu kami buat macam kuih kasturi...ala kuih kacang hijau tu...

tepek-tepek macam buat begedil...letak garam dan gula sikit...

batter...ktorang letak butter scotch flavor siket..

goreng je macam goreng pisang atau tempura

tadaaa...siap....leh makan...sedap.tapi makan bebanyak muak...so cane nak buat bagi tak muak??

pepandai la korang alter...ni pun aci buat je...kretip la konon

ok..gtg...take bath..salamz~

aku gemuk ke kurus eh??

topic ni sgt la hangat dan sensitif issue dikalangan perempuan

tak keysah la tua ke muda ke, budak-budak ke, mak orang ke...same je..sume risaw pasa badan masing-masing

dan kalau anda sumer prasan...bende pertama yang orang akan cakap bile kite dh lame tak jumpe kengkawan or sesape je la ialah..'' eh, ko dah berisi la sekarang..'' ''apesal ko  makin kurus sekarang..ko makan pe ek?'' ''gemuknye kaw sekarang...bahagia eh??''

ha perasan tak?appearance seseorang tu menjadi topik pertama kalau dah lame tak jumpe orang tu...dan orang-orang yang kat sekeliling kita, yang dah tengok kita hari-hari akan cakap, ''same je aku tengok die...tak de perubahan pon...''

so bagi yang berisi, plump, chubby, pear, tembam, macam aku...gemuk cam kasaq sangat plak kan....berusaha la nak diet la, makan segala suppliment yang bleyh lose weight, lotion yang bleyh burn fat, reduce makan sampai pitam-pitam, gastrik la bagai....aku rase la kan, bagus je kalau korang nak makan ape-ape produk yang ade kat pasaran. dengan syarat takde side effect same ade long term or short term.bahaya la jugak kan.badan kome tu nak guna lame,janganler nak kurus punye pasal, sampai tak makan langsung mcm orang aneroksia or blumia pulak..so nak makan, makanla.tapi makan tu jangan la tinggal sampai tak makan langsung...takde energy nanti nak buat kerja..pastu dah makan tu. kne kasi reduce sikit, pelan-pelan...azam kene kuat nak kurus tu....tapi belum cuba, belum taw kan....

yang kurus pulak...sebok la makan macam-macam, segala fast food, makanan bergoreng sume di bantai...tapi yang kurus ni ade satu macam pesen pulak aku tengok. die ade musim tak lalu makan...hak ni memang aku pelik...sebab aku ni selera makan selalu je la ade.kalau dah musim tu, makan pon sikit....aish camne la nak gemuk kan....high metabolism kot...cepat sgt perut tu digest makanan....senag citer, makan je benda-benda berkhasiat....kurus-kurus pun kne jugak jage..ade je yang kurus tapi fat dalam badan tinggi....

senang citer, syukur je la dengan pe yang Allah dah bagi...prinsip aku, selagi bleh makan, makan la..nanti tak dapat bende tu, nyesal pulak...makan la seadanya.jangan makan kerana nafsu...macam hadis Rasulullah ni..

.”Tiadalah anak Adam memenuhi bencana yang lebih buruk daripada perutnya. Cukuplah bagi anak Adam beberapa suap kecil yang menegakkan tulang pinggulnya. Kalau tidak mampu, maka sepertiga perut untuk makanannya, sepertiga untuk minumannya dan sepertiga untuk nafasnya.”(HR. Tarmidzi).

So, kurus ke gemuk ke, janji sehat dan berupaya beribadah kepada Allah...

apekah?

rase macam agak lame la tak update sebab tak tau nak tulis ape...sebab tak de idea.kalau nak tulis pasal ke-bizi-an, banyak kali dah tulis pastu cam buhsan pulak...sedar-sedar le madhu oi..kau tu final year memang ler bizi...bizi-bizi pun masih jua mencuri mase untuk tdow..haha

ok ok harini je yang aku bangun lambat sikit...sikit la, pukul 930...actually hari-hari aku bangun 730 sebab aku ade kelas pukul 8.tapi, damn la...2 hari, yakni senin dan selasa, semangat ni nak pegi kelas, kelas cancel las minutes.hadoi~

harini bleyh tidur agak lame sebab Dr. Ola ade outstation. so our class will start at 2pm, lab actually. and this evening, we gonna make peanut beverage...iyew??? wut its taste?? tah ler....cam payah je nk diterima tekak. sebab aku penah rase previous final year student punye projek during sensory taste...rase die sgt pelik ok.tak sedap la senang citer.kalau ade kat market pon, confirm aku tak beli.even fortified with all sort of vitamins and minerals or having nice and beautiful packaging..dan even i noe very well nuts contain lots of oligosacharide, i prefer raw nut compared to beverage.huh~

this weekend, I mean dis saturday and sunday,I have to attend lab session for fats and oil.huh!! macam hagham...kne pegi lab jugak cuti pun.kalau spend for FYP tak pela jugak..ni subjek..aduyai...sabaw je la...

dinner for lasnite is marvellous....mee tom yam...dis mee is new product made by friend for her FYP...yellow acidic noodle...dont too afraid when u heard 'acidic' term...we use food chemical.normally in market we usually find yellow alkaline noodle...so when i ate the acidic noodle, I fall in love with the texture cz it was nice and smooth and springy...but chewable. when we soak and cook it in hot water, leave it for a long time, die tak kembang macam mee biase...still maintain its texture...

ha berbalik kepada mee tom yam...sgt sedap.delicious..haha aku yang masak.derang ni sedia kan bahan.tapi sedap la.tomyam pekat dan cukup rase....

honey!!!

title post tu bukan nak sebut honey as sayang or manja or anything dat has same meaning with it

it refer to...

when i enter the food 4 area or processing lab or biochemical lab

they'll call me...honey!!!

haha prasan..bukanla honey pon..hani je....

kalau subjek cereal punye lab, en razali as lab assist kat processing tu akan cari aku

kenapa eh??

sebab aku lerr yang kne masak...aka chef tuk subjek tu...

tak paham eh??dan jangan salah paham yer..kami yang amek foodtech ni bukan ler balajar jd chef dan masak-memasak...lab kami especially cereal tu, kne deal with food....

for example previous lab

we make yellow noodles with different ingredient and formula...

kate la formula A ade 10% potassium sorbate dan 10% sodium hydroxide

formula B pulak proportion die lain pulak...

ha camtu la foodtech...bukannye buat masak lemak ikan masin dengan nenas atau pun masak lemak telur itik dengan belimbing besi...haduih mengidam...

tidakkk!! kami bukan buat yang itu....kami buat formula untuk komersial kan produk dan for bulk production....kalau nak masak lelauk camtu, bleyh gak..tapi style brahim punye la...pack in pouch...ready made product

berbalik kepada chef...oh previously ktorang buat yellow noodle, tofu from black soy bean, rice porridge and nasi impit, soy bread.dis week, peanut beverage...tapi tak buat lagi.tah pe la rasanye....

soy bread tu keras nak mampus...dough tak naik..lg pun soy tak sesuai jadi bread flour cz less gluten protein contain....

nasi impit tu dan porridge tu aku buat soto...

so abes lab je, kekenyangan sesgt....dinner free..hehe

idokler tere bebeno eden ni masak....atenye boleh la jugok....eden bembaling je segala brang nye pon...hahaha dedoa sket kasi sedap...

paper usually used for food packaging

glassine paper

grease proof paper

kraft paper

sulphite paper

tissue paper

parchment paper

plastic coated

waxed paper

laminated paper

this is wut i learn from packaging class and ill having a test on this subject tonite...so tired owready cz we just finished one paper and came back from Fonterra for industrial visit just now.and now it is raining.....huwargh...feel like wanna sleep

miswak --> abah mesti suke ni

menarek kan???cited from here

A brilliant project by Leen Sadder, a graduate student at The School of Visual Arts:

"The MISWAK is a tooth-cleaning twig used mainly in the Middle East, Pakistan and India. Traditionally, the top is bitten off with every use to reveal soft bristles similar to that of a toothbrush.

THIS aims to repackage and promote the miswak as an organic, biodegradable, portable, more beneficial substitute for toothpaste and a toothbrush. The biggest challenge was figuring out how to package and market the twig to a contemporary American audience, who would not be entertained with the idea of biting off the top of the stick in order to use it. The solution for this is a cigar-cutter-like cap that peels off the outer layer to reveal the natural bristles, and slices them off after use. It also protects the stick from germs and microbes."

"Along with packaging, a campaign was designed to promote THIS. Using photographs of various sticks and a contrasting photograph of THIS toothbrush in a clean bathroom, a series of posters and print ads was designed to show the simplicity of the product.

In addition, an online campaign was launched which offered to donate a tooth-stick to a person in a developing country with every THIS purchase."

love earth

cool rite??? I draw dis...hehe im fall in love with cubic @ square sketch...cute..hehehe aku je kot rase cute..

projek manik-manik

ini adalah projek masa cuti semester selama seminggu hari tu.sangat bersemangat..3 hari je dah siap semua ni...hehe kat kaki baju dan dedua belah lengan,..style pe ni??haha tah la...bantai je..ikut gerak hati.macam paku pakis pun ade gak..hehe

ini overall design... mak aku pun pelik apsal suh beli manik kaler hitam..heheh saje style bagi timbul

yang ni kat lengan....

yang ni kat kaki baju

pandangan dari sisi

haha yang ni cam klaka tapi bantai la...ni la penyudah untuk kat puncak bunga tu pada kaki baju...angah kate klaka tapi lantak la..aku nye baju kan..mak cakap lawa..hehe piah pun cakap lawa...

wat manik ni ghalit atau khayal.duk depan tv tu sambil jahit manik, tak sedaq dah 3 jam menjahit...punya menyungguh nak peghabeh kan..hehe

nak tempah??hoho tak dan la nak buat...tapi syok jugak.masuk income kan.hehe

glory glory egypt!!

0210 am

im just finish playing badminton

lega rase nye berpeluh dengan sangat lencun

basah kot sweater aku...fuuhh~

now i can sleep..doa la bleyh tdo

siang td pegi minum nescafe kaw ema sebab nak tahan ngantuk

so dat leh la sehari tak tido n blaja tuk test

test fats and oil

test td ok la...abes jawab test hilang sakit kepala...

pergh badan taknak berangin gile

asek sendawa je...

cam kambeng dah nenek cakap..hahaha

esok klas pukul 8 pagi

dan esok kene jadi chef lagi

masak soto...haduih....

mintak-mintak la sedap...

memang kene jampi-jampi cam umi selalu buat

bagi orang tak sakit perut..hehe

ok...take a bath jap.peluh dah kering...

leh la witir jap nnti..hehe tak solat isyak lagi...

salmon contain high amount mercury???

Juice Detox and Fasting

Easy one day juice detox Juicing with Colors Guide Inside

www.HealthyJuiceCentral.info

Many of us love eating fish, be it the sushi or the shark; however, while we enjoy the meat of these marine animals, there is a hidden threat in their fat cells and muscles. We don't realize it (or even if we do, we eat anyway) that the body of the fish absorbs a toxic substance that is equally poisonous for both, humans and the fish. Yes, methylmercury is the poisonous substance that is mostly absorbed by the fish. The increasing mercury in seas and rivers due to water pollution has raised serious health concerns. Some scientists believe that the doses of mercury in fish are not harmful whereas few others have claimed that the higher levels of mercury in fish, are for sure, harmful.

Though no one has been able to come out with conclusions that can correctly state the threshold level of mercury doses in fish, the Bureau of Health Environmental Toxicity Program has collected data and has categorized the fish in two levels; one that contain high levels of mercury and the other containing very less levels of mercury. Fish that are low in mercury content are recommended for eating. Some fish, like tilefish, swordfish, king mackerel and shark come under the category of high mercury containing fish. Various other shellfish and fish containing lower levels of mercury are tuna, halibut, catfish, oysters, shrimps, crab king etc.

The research carried out was based on a certain number of samples of the fish collected from various sources. This research was just from a sample of hundreds of fish, so we can't confidently say that if we eat the fish of low mercury content, we are saved from the threat of mercury poisoning. It's all just a possibility. However, preferring fish low in mercury content is the safest route to take, in case you include fish very often in your diet.

Mercury Poisoning from Fish: Symptoms
Levels of mercury in the environment increase due to the discharge of gases from chemical and power plant industries. The mercury from the air is deposited into water and there the bacteria convert the element mercury into a dangerous compound methylmercury. The chief reason behind mercury poisoning from fish consumption is the presence of toxic methylmercury. The effects of mercury poisoning depend on the extent of mercury consumed and the time for which the person has been exposed to mercury. Read more on mercury poisoning symptoms.

Mercury poisoning from fish can cause permanent damage to the brain and kidneys. When absorbed by the skin, mercury and its compounds can trigger allergic reactions. If ingested in the body, mercury causes severe renal and gastrointestinal disorders. Pregnant women, infants and children have adverse affects of mercury poisoning from fish, as it hampers the neurological development of the brain. During the pregnancy period, if the mother suffers from mercury poisoning then it can lead to the poor development of the child and he may be born with some defects like poor memory and damaged brain cells. Some more symptoms of mercury poisoning from fish consumption are as follows:

• Vision impairment.
• Numbness in hands and feet.
• Poor coordination of muscles.
• Problems related to speech, walking and the neurological system.
• Muscle weakness.
• Mood swings and erratic behavior.
• Mental imbalance.

Mercury Poisoning from Fish: Treatment
In urgent cases of mercury poisoning, it is best to seek hospital care or consult a doctor. The medical experts will perform diagnostic tests and try to expel the poison from the body, by providing various treatments. Some of the treatment methods for mercury poisoning are chelation therapy, activated charcoal, gastric lavage etc. It is to be understood that higher doses of mercury consumption can lead to death, so it is important to take precautions. It is important that we use water filters in our home, for drinking and cooking purposes. Besides mercury spills, consuming freshwater fish is the leading cause of mercury poisoning. Pregnant women and children must especially limit the consumption of fish in their diet. According to experts, a child under 6 years of age must not be fed a little tuna fish more than once a month. For children between 6 to 12 years old, the limit of consumption is twice a month. Even adults must follow a strict regime of one fish meal per week. Identifying the possible sources of mercury poisoning and taking adequate precautionary measures can go a long way in reducing the risk of mercury poisoning.

You may read more on

• Mercury Poisoning Treatment
• Causes and Effects of Mercury Poisoning

Many states in the US collect data about local fish and provide information about the safety levels of mercury consumption in fish. With the increasing amount of toxicity in the air and water, scientists are worried about the rising concentration of mercury in the fish. The world has seen the threats of Minamata disease in Japan in the past few decades. Minamata disease, a severe mercury poisoning case, first affected Japan in 1956 and has been the cause of deaths of several people. While the US government takes adequate measures to prevent the threats of mercury poisoning, we should exercise control over our diet and possibly avoid consuming too much fish in our diet.

http://www.buzzle.com/articles/mercury-poisoning-from-fish.html

....

Daripada Ali bin Abi Thalib r.a. berkata: Telah bersabda Rasulullah saw.;

"Sudah hampir sampai suatu masa di mana tidak tinggal lagi daripada Islam ini kecuali hanya namanya, dan tidak tinggal daripada Al-Quran itu kecuali hanya tulisannya. Masjid masjid mereka tersergam indah, tetapi ia kosong daripada hidayah. Ulama mereka adalah sejahat-jahat makhluk yang ada di bawah kolong (naungan) langit. Dari mereka berpunca fitnah, dan kepada mereka fitnah ini akan kembali". (H.R al-Baihaqi)

nice poster

DOWN DOWN DOWN MUBARAK!!!

ini bukan kerja bodoh...ini lah semangat yang kita mahu

suara rakyat suara keramat

tengok balik sejarah pertubuhan Malaysia

semuanya bermula di jalanan

semangat punye pasal..solat jumaat kat padang beratapkan langit pun tak pe

ondaway ke US embassy

masih berjalan...

dak-dak terlebeyh semangat

'Fat lady' game over?

helikopter polis berlegar-legar....deme cuak dah la tu...

ucapan semangat dari pemimpin tertinggi

NGO dan parti politik

walapun penat, tetap bersemangat menyelami perasaan rakyat mesir

bersurai sudah...

antara banner yang menarik

kebangkitan rakyat mesir

“Pergilah, wahai Mubarak, jika ada di hatimu sedikit rasa belas kasih, atau ada dalam kepalamu sedikit akal yang berfikir...Tidak ada lagi tempat untukmu, wahai Mubarak. Saya minta kamu untuk keluar mengangkat kaki." [Yusuf Al-Qardhawy]

more picture here~