Ummu Hani Nahar, Mrs. Saifuddeen, momster to Uwaeis and Hurieyah. A ladypreneur officially Mary Jardin agent
Followers
Tuesday, March 29, 2011
sharing
Early in the morning
Monday, March 28, 2011
terasa bahangnya
Thursday, March 24, 2011
publish journal
Alhamdulillah
Wednesday, March 23, 2011
kerepek pisang
selesai
Tuesday, March 22, 2011
q_p
Disease info
bcoz, omega 3 will help to reduced the inflammation that caused by prostaglandins (inflammation-causing eicosanoids)....
omega 6 will convert into arachidonic acids... then it can be used to make prostaglandins...
low intake of omega 3 will WORSEN the inflammatory disease
bcoz men have lower amount of HDL (high density lipoprotein) compared to women...
HDL is used to transport cholesterols to our liver and it also can block the oxidation of LDL!
genes. The activities of these genes may represent the final common pathway by which many carcinogens act. Cancer genes may not be unwanted guests but essential constituents of the cell’s genetic apparatus, betraying the cell only when their structure or control is distributed by carcinogens.
Bishop, 1982 (Nobel Prize Winner, 1989)
when the scavenger cells work for years n heavily, plaque will develop!!!
when this plaque mix with connective tissue (collagen) it will harden the arteries!!!
this will caused ATHEROSCLEROSIS!!
if at normal level, LDL will be broken down into protein n free cholesterol...
BUT when the free cholesterol concentration increased, our cell can't take anymore LDL...
so concentration of LDL in our blood will increased n will be oxidized by free radical!! this is dangerous...
long distance
That I can sing to pass the time
And I'm running out of things to do
To get you off my mind
All i have is this picture in a frame
That I hold close to see your face every day
With you is where I'd rather be
But we're stuck where we are
And it's so hard,you're so far
This long distance is killing me
I wish that you were here with me
But we're stuck where we are
And it's so hard,you're so far
This long distance is killing me
It's so hard,it's so hard
Where we are,where we are
You're so far,this long distance is killing me
It's so hard,it's so hard
Where we are,where we are
You're so far,this long distance is killing me
Now the minutes feel like hours
And the hours feel like days
While I'm away
You know right now I can't be home
But I'm coming home soon,coming home soon
All i have is this picture in a frame
Gaza Strip: Israel launches air strikes
At least 17 people have been injured by a series of Israeli air strikes in the Gaza Strip, Palestinian medics say.
There were reports of up to nine explosions in Gaza City, and in the north and south of the territory.
Witnesses say militant training camps operated by Hamas were targeted, as well as a workshop and cement factory.
On Saturday, Palestinian militants fired dozens of mortars into southern Israel in what was reportedly their heaviest such barrage in two years.
Among those wounded in Monday's air strikes were seven children, Palestinian medical officials said.
The BBC's Jon Donnison in Gaza City says warplanes could be heard over the Gaza Strip for more than an hour.
Many buildings belonging to Hamas, the Islamist group that controls Gaza, had been evacuated in anticipation of strikes, he says.
Air strikes in Gaza are not uncommon, but this seems to be one of the heaviest since Israel's major military offensive between December 2008 and January 2009, our correspondent adds.
More than 1,300 Palestinians as well as 13 Israelis were killed
Cheese dan yoghurt- halal ke tak?
Monday, March 21, 2011
masa berlalu
Saturday, March 19, 2011
i did this
new improvement
Friday, March 18, 2011
student life
Tuesday, March 15, 2011
Statistik Gempa Bumi Zaman Berzaman
Berikut adalah statistik gempa bumi-gempa bumi besar yang melanda dunia dari zaman dahulu hingga sekarang beserta gambar. Statistik dari The Geological Society of London.
1906: USA (California, San Francisco). Skala Richter: 7.8, Kematian: 3,000, kos : $524 juta
1908: Italy (Messina). Skala Richter: 7.5, Kematian: 25,926, kos: $ 116 juta
1923: Japan (Tokyo-Yokohama). Skala Richter: 8.3, Kematian: 142,800, kos : $ 2,800 juta
1936: Pakistan (Quetta). Skala Richter: 7.5, Kematian: 35,000, kos: $ 25 juta
1939: Chile (Concepcion). Skala Richter: 8.3, Kematian: 28,000, kos :$100 juta
1939: Turkey (Erzincan). Skala Richter: 8.0, Kematian: 36,740, kos : $20 juta
1960: Morocco (Agadir). Skala Richter: 5.9, Kematian: 12,000, kos : $120 juta
1970: Peru (Chimbote). Skala Richter: 7.7, Kematian: 67,000, kos : $550 juta
1976: China (Tangshan). Skala Richter: 8.0, Kematian: 290,000, kos : $5,600 juta
1976: Guatemala (Guatemala City). Skala Richter: 7.5, Kematian: 22,084, kos : $1,100 juta
1985: Mexico (Mexico City). Skala Richter: 8.1, Kematian: 10,000, kos : $4,000 juta
1988: Armenia (Spitak). Skala Richter: 6.9, Kematian: 25,000 kos : $14,000 juta
1989: USA (California, San Francisco). Skala Richter: 7.0, Kematian: 68, kos : $6,000 juta
July 1990, Baguio City, Philippines. Kematian : 5000.
1995: Japan (Kobe). Skala Richter: 7.2, Kematian: 6348, kos: $200,000 juta
1999: Turkey (Kocaeli). Skala Richter: 7.4, Kematian: 19,118, kos :$ 20,000 juta
2004: Lautan Hindi gempa bumi dan tsunami. Skala Richter: 9.2, Kematian: 230,000,kos: Tidak pasti
2008: Sichuan Province. Skala Richter: 8.0, Kematian: 68,000, kos : $20,000 juta
2010: Chile (Maule Region). Skala Richter: 8.8, Kematian: 486
2011: Japan. Skala Richter: 8.9 : Kematian dan kos: Belum Pasti
Apabila bumi digoncangkan dengan goncangannya (yang dahsyat),
Dan bumi telah mengeluarkan beban-beban berat (yang dikandung) nya,
Kerana sesungguhnya Tuhanmu telah memerintahkan (yang sedemikian itu) kepadanya.
(Az-Zalzalah Ayat 1-3)
Sunday, March 13, 2011
plastic in our daily life
Number 1 Plastics
PET or PETE (polyethylene terephthalate)
Found in: Soft drink, water and beer bottles; mouthwash bottles; peanut butter containers; salad dressing and vegetable oil containers; ovenable food trays.
Recycling: Picked up through most curbside recycling programs.
Recycled into: Polar fleece, fiber, tote bags, furniture, carpet, paneling, straps, (occasionally) new containers
PET plastic is the most common for single-use bottled beverages, because it is inexpensive, lightweight and easy to recycle. It poses low risk of leaching breakdown products. Recycling rates remain relatively low (around 20%), though the material is in high demand by remanufacturers.
Number 2 Plastics
HDPE (high density polyethylene)
Found in: Milk jugs, juice bottles; bleach, detergent and household cleaner bottles; shampoo bottles; some trash and shopping bags; motor oil bottles; butter and yogurt tubs; cereal box liners
Recycling: Picked up through most curbside recycling programs, although some allow only those containers with necks.
Recycled into: Laundry detergent bottles, oil bottles, pens, recycling containers, floor tile, drainage pipe, lumber, benches, doghouses, picnic tables, fencing
HDPE is a versatile plastic with many uses, especially for packaging. It carries low risk of leaching and is readily recyclable into many goods.
Number 3 Plastics
V (Vinyl) or PVC
Found in: Window cleaner and detergent bottles, shampoo bottles, cooking oil bottles, clear food packaging, wire jacketing, medical equipment, siding, windows, piping
Recycling: Rarely recycled; accepted by some plastic lumber makers.
Recycled into: Decks, paneling, mudflaps, roadway gutters, flooring, cables, speed bumps, mats
PVC is tough and weathers well, so it is commonly used for piping, siding and similar applications. PVC contains chlorine, so its manufacture can release highly dangerous dioxins. If you must cook with PVC, don’t let the plastic touch food. Also never burn PVC, because it releases toxins.
Number 4 Plastics
LDPE (low density polyethylene)
Found in: Squeezable bottles; bread, frozen food, dry cleaning and shopping bags; tote bags; clothing; furniture; carpet
Recycling: LDPE is not often recycled through curbside programs, but some communities will accept it. Plastic shopping bags can be returned to many stores for recycling.
Recycled into: Trash can liners and cans, compost bins, shipping envelopes, paneling, lumber, landscaping ties, floor tile
LDPE is a flexible plastic with many applications. Historically it has not been accepted through most American curbside recycling programs, but more and more communities are starting to accept it.
Number 5 Plastics
PP (polypropylene)
Found in: Some yogurt containers, syrup bottles, ketchup bottles, caps, straws, medicine bottles
Recycling: Number 5 plastics can be recycled through some curbside programs.
Recycled into: Signal lights, battery cables, brooms, brushes, auto battery cases, ice scrapers, landscape borders, bicycle racks, rakes, bins, pallets, trays
Polypropylene has a high melting point, and so is often chosen for containers that must accept hot liquid. It is gradually becoming more accepted by recyclers.
Number 6 Plastics
PS (polystyrene)
Found in: Disposable plates and cups, meat trays, egg cartons, carry-out containers, aspirin bottles, compact disc cases
Recycling: Number 6 plastics can be recycled through some curbside programs.
Recycled into: Insulation, light switch plates, egg cartons, vents, rulers, foam packing, carry-out containers
Polystyrene can be made into rigid or foam products — in the latter case it is popularly known as the trademark Styrofoam. Evidence suggests polystyrene can leach potential toxins into foods. The material was long on environmentalists’ hit lists for dispersing widely across the landscape, and for being notoriously difficult to recycle. Most places still don’t accept it, though it is gradually gaining traction.
Number 7 Plastics
Miscellaneous
Found in: Three- and five-gallon water bottles, ‘bullet-proof’ materials, sunglasses, DVDs, iPod and computer cases, signs and displays, certain food containers, nylon
Recycling: Number 7 plastics have traditionally not been recycled, though some curbside programs now take them.
Recycled into: Plastic lumber, custom-made products
A wide variety of plastic resins that don’t fit into the previous categories are lumped into number 7. A few are even made from plants (polyactide) and are compostable. Polycarbonate is number 7, and is the hard plastic that has parents worried these days, after studies have shown it can leach potential hormone disruptors.
Source: http://www.thedailygreen.com/
lepas dah tau ni...jangan la buang plastik merata-rata.buang la elok-elok dalam tong sampah atau pun tong recycle.sebab kita tau kan plastik ni non biodegradabla and takes thousand years to degrade..
ni info about plastic waste kat US....ni baru dekat US dan ni data 10 tahun dulu...kalau satu dunia punye use, lagi la berjuta-juta kan...nak ke laut kita di penuhi dengan plastik macam ni??
uish...ni dah jadi lautan plastik....tak nampak air dah ni....
jadi, sama-sama la kita menjaga alam kita ni....binasanya alam ni sebab tangan kita sendiri...